How Do Cross Trainers Help You Keep Fit? You may have heard cross trainers are good for weight loss, but how true is that? Will the cross trainer actually burn a decent amount of calories, or is the calorie display lying to you? If a machine is advertised as ‘low Read more…
The Science Behind Rowing Machines Rowing machines offer a tonne of health benefits, but they rarely get the recognition they deserve. If you are going to do a cardio workout then you’re more likely to opt for the treadmill or cross trainer, whilst if you’re after a strength workout you’ll Read more…
The Science Behind Cross Trainers – Explained Cross trainers (or elliptical machines) are a good choice for people who are looking for an enjoyable, low-impact form of cardio exercise. You may think that the treadmill is the be all and end all of the cardio machines, but the cross trainer Read more…
Cross Trainers Or Treadmills : Which Do You Prefer? Does the idea of running on a treadmill fill you with dread? Do you look at the treadmill with horror every time you step into the gym? Do you assume that the cross trainer can’t be helpful for weight loss because it’s too Read more…
Benefits Of A Rowing Machine Do you walk straight past the rowing machine when you go to the gym? Many people don’t bother to use the rowing machine at all, but if you don’t give it a try you could be missing out on all sorts of health and fitness Read more…
[product_list cat=”Motorised Folding”] Top 5 Motorised Folding Treadmills Motorised treadmills are the more popular version that you are likely to see in the gym. If you want to push yourself and improve your running speed then a motorised treadmill is a good choice for you because, unlike manual treadmills where Read more…
[product_list cat=”Manual Folding Treadmills”] Top 3 Manual Folding Treadmills Do you want to own your on treadmill but you’re worried that you don’t have enough space? Folding treadmills are a good option for people with limited space because when you are done using it, you can simply fold your treadmill Read more…
[product_list cat=”Magnetic Exercise Bikes”] Top 3 Magnetic Exercise Bikes Magnetic exercise bikes use magnets to create the resistance. Magnetic resistance basically works by the magnets moving closer to the wheel and creating a drag. Magnetic resistance is a good option because it lets you control the level of resistance that Read more…
[product_list cat=”Recumbent Exercise”] Top 5 Recumbent Exercise Bikes Do you find regular exercise bikes uncomfortable? Do you need extra comfort and back support? Recumbent bikes can give you the same workout as an upright bike but with extra comfort and lumbar support. Recumbent bikes include a proper seat with a Read more…
[product_list cat=”Rowing Machines”] Top 5 Home Rowing Machines The humble rowing machine may not be the most popular piece of exercise equipment in the world, but it can give you a very effective full-body workout. The rowing motion engages the muscles in your arms, core and legs which will help Read more…