How Are Cross Trainers Good For Losing Weight?
How Do Cross Trainers Help You Keep Fit? You may have heard cross trainers are good for weight loss, but how true is that? Will the cross trainer actually …
Author: Sophia
What Muscles Do Rowing Machines Work?
The Science Behind Rowing Machines Rowing machines offer a tonne of health benefits, but they rarely get the recognition they deserve. If you are going to do a cardio …
What Muscles Do Cross Trainers Work?
The Science Behind Cross Trainers – Explained Cross trainers (or elliptical machines) are a good choice for people who are looking for an enjoyable, low-impact form of cardio exercise. …
Cross Trainer Vs Treadmills For Weight Loss
Cross Trainers Or Treadmills : Which Do You Prefer? Does the idea of running on a treadmill fill you with dread? Do you look at the treadmill with horror every time …
Rowing For A Fitter You! Top Benefits Of Using Rowing Machines
Benefits Of A Rowing Machine Do you walk straight past the rowing machine when you go to the gym? Many people don’t bother to use the rowing machine at …
Best Home Motorised Folding Treadmills – Top 5 Reviewed 2018 – 2019
Top 5 Motorised Folding Treadmills Motorised treadmills are the more popular version that you are likely to see in the gym. If you want to push yourself and improve …
Best Home Manual Folding Treadmills – Top 3 Reviewed 2018 – 2019
Top 3 Manual Folding Treadmills Do you want to own your on treadmill but you’re worried that you don’t have enough space? Folding treadmills are a good option for …
Best Home Magnetic Exercise Bikes – Top 3 Reviewed 2018 – 2019
Top 3 Magnetic Exercise Bikes Magnetic exercise bikes use magnets to create the resistance. Magnetic resistance basically works by the magnets moving closer to the wheel and creating a …
Best Home Recumbent Exercise Bikes – Top 5 Reviewed 2018 – 2019
Top 5 Recumbent Exercise Bikes Do you find regular exercise bikes uncomfortable? Do you need extra comfort and back support? Recumbent bikes can give you the same workout as …
Best Home Rowing Machines – Top 5 Reviewed – 2018 – 2019
Top 5 Home Rowing Machines The humble rowing machine may not be the most popular piece of exercise equipment in the world, but it can give you a very …